#Clare sente how to

Then and only then, the effort we spend on eating the right foods, exercising our bodies, being mindful, nurturing relationships, getting enough sleep, etc., will result in healthy, vibrant and empowered human beings who can make the positive changes this world so desperately needs. We need to take the time to discover our talents & passions, and creatively align our lives around sharing our unique gifts. Reaching holistic wellness involves more than just eating right and exercise. Clare Sente has 59 books on Goodreads, and is currently reading My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor, When: Th.

Discovering and listening to my intuition has been my greatest gift and I am inspired daily to help others develop and listen to their own intuition. I escaped my own РІР‚Сљjoyless zoneРІР‚Сњ in the years after my divorce in 2000 and left behind a pattern that included minimizing my talents and doubting my decisions. The seven principles I outline in my book, Finding My Marbles, originated after my participation in a health coach training program where I learned to slow down and practice mindfulness. This experience expanded my focus on health to include the mind, body, and spirit. 16, Clare Sente, and her grandchildren, Natalie and Jake Machtig. I was in graduate school during my grieving/healing process and discovered that even though I continued to eat well and exercise, I often felt bad and would get sick. 15, WHEREAS, Olga Sente is survived by her daughters, Carol and. My world changed when my oldest sister was killed in a car accident my senior year in college.

#Clare sente how to

Growing up in a family that encouraged healthy eating and physical activity, it felt natural to study nutrition and teach others how to eat better. I have enjoyed twenty years as a dietitian, health educator, and corporate wellness consultant.